How many calories are in Cereals Ready-to-eat, Post, Honeycomb Cereal?

Cereals Ready-to-eat, Post, Honeycomb Cereal contains approximately 394 calories per 100g, with 6g protein and 2.9g fat.

Is Cereals Ready-to-eat, Post, Honeycomb Cereal good for weight loss?

Cereals Ready-to-eat, Post, Honeycomb Cereal can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Post, Honeycomb Cereal | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

394

Protein

6 g

Carbs

86.6 g

Fat

2.9 g

For 100 g

Calories

394

Protein

6 g

Carbs

86.6 g

Fat

2.9 g

Dietary fiber3.2 g

Sugars31.5 g

Sodium553 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Post, Honeycomb Cereal is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.2 g

Sugars31.5 g

Saturated fat1.3 g

Sodium553 mg

Vitamin A678 mcg

Vitamin D7.8 mcg

Vitamin E0.17 mg

Vitamin K0.6 mcg

Vitamin B61.56 mg

Vitamin B124.69 mcg

Potassium142 mg

Calcium11 mg

Iron8.44 mg

Magnesium45 mg

Phosphorus132 mg

Zinc4.69 mg

Cereals Ready-to-eat, Post, Honeycomb Cereal

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About this ingredient

Vitamins & Minerals (per 100g)

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