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Cereals Ready-to-eat, Post, Honey Bunches Of Oats, With Almonds provides 409 calories per 100 g, with 7.7 g protein, 79.6 g carbohydrates, and 7.3 g fat.
409
Calories
7.7g
Protein
79.6g
Carbs
7.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
409
Protein
7.7 g
Carbs
79.6 g
Fat
7.3 g
For 100 g
Calories
409
Protein
7.7 g
Carbs
79.6 g
Fat
7.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereals Ready-to-eat, Post, Honey Bunches Of Oats, With Almonds is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.