How many calories are in Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal?

Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal contains approximately 342 calories per 100g, with 7.6g protein and 1.9g fat.

Is Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal good for weight loss?

Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

342

Protein

7.6 g

Carbs

80.4 g

Fat

1.9 g

For 100 g

Calories

342

Protein

7.6 g

Carbs

80.4 g

Fat

1.9 g

Dietary fiber10.2 g

Sugars33 g

Sodium466 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber10.2 g

Sugars33 g

Saturated fat0.4 g

Sodium466 mg

Vitamin A253 mcg

Vitamin D2.5 mcg

Vitamin E0.18 mg

Vitamin K0.3 mcg

Vitamin B60.85 mg

Vitamin B122.53 mcg

Potassium546 mg

Calcium33 mg

Iron15.2 mg

Magnesium136 mg

Phosphorus339 mg

Zinc6.36 mg

Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal

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About this ingredient

Vitamins & Minerals (per 100g)

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