How many calories are in Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys?

Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys contains approximately 387 calories per 100g, with 6.9g protein and 3.5g fat.

Is Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys good for weight loss?

Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

387

Protein

6.9 g

Carbs

82.8 g

Fat

3.5 g

For 100 g

Calories

387

Protein

6.9 g

Carbs

82.8 g

Fat

3.5 g

Dietary fiber4.9 g

Sugars40.9 g

Sodium667 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.9 g

Sugars40.9 g

Saturated fat0.7 g

Sodium667 mg

Vitamin A500 mcg

Vitamin C20 mg

Vitamin D3.3 mcg

Vitamin E0.2 mg

Vitamin K0.9 mcg

Vitamin B61.66 mg

Vitamin B125 mcg

Potassium186 mg

Calcium333 mg

Iron30 mg

Magnesium71 mg

Phosphorus232 mg

Zinc12.5 mg

Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys

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About this ingredient

Vitamins & Minerals (per 100g)

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