How many calories are in Cereals Ready-to-eat, Malt-o-meal, Crispy Rice?

Cereals Ready-to-eat, Malt-o-meal, Crispy Rice contains approximately 346 calories per 100g, with 6.1g protein and 1.1g fat.

Is Cereals Ready-to-eat, Malt-o-meal, Crispy Rice good for weight loss?

Cereals Ready-to-eat, Malt-o-meal, Crispy Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Malt-o-meal, Crispy Rice | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

346

Protein

6.1 g

Carbs

86.4 g

Fat

1.1 g

For 100 g

Calories

346

Protein

6.1 g

Carbs

86.4 g

Fat

1.1 g

Dietary fiber0.4 g

Sugars7.8 g

Sodium924 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Malt-o-meal, Crispy Rice is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars7.8 g

Sodium924 mg

Vitamin A455 mcg

Vitamin C18.2 mg

Vitamin D3 mcg

Vitamin B61.51 mg

Vitamin B124.55 mcg

Potassium114 mg

Calcium7 mg

Iron27.3 mg

Magnesium24 mg

Phosphorus121 mg

Zinc11.4 mg

Cereals Ready-to-eat, Malt-o-meal, Crispy Rice

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions