How many calories are in Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys?

Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys contains approximately 392 calories per 100g, with 3.5g protein and 3.7g fat.

Is Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys good for weight loss?

Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

392

Protein

3.5 g

Carbs

88.2 g

Fat

3.7 g

For 100 g

Calories

392

Protein

3.5 g

Carbs

88.2 g

Fat

3.7 g

Dietary fiber2.5 g

Sugars55.4 g

Sodium368 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.5 g

Sugars55.4 g

Saturated fat1.6 g

Sodium368 mg

Vitamin C16 mg

Vitamin D3.3 mcg

Vitamin B61.33 mg

Vitamin B124 mcg

Potassium183 mg

Calcium267 mg

Iron24 mg

Magnesium30 mg

Phosphorus85 mg

Zinc10 mg

Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys

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About this ingredient

Vitamins & Minerals (per 100g)

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