How many calories are in Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners?

Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners contains approximately 350 calories per 100g, with 8.8g protein and 1.9g fat.

Is Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners good for weight loss?

Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

350

Protein

8.8 g

Carbs

79.4 g

Fat

1.9 g

For 100 g

Calories

350

Protein

8.8 g

Carbs

79.4 g

Fat

1.9 g

Dietary fiber10.3 g

Sugars18.4 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber10.3 g

Sugars18.4 g

Saturated fat0.4 g

Sodium2 mg

Vitamin E0.67 mg

Vitamin B61.33 mg

Vitamin B123.05 mcg

Potassium327 mg

Calcium33 mg

Iron29.4 mg

Magnesium73 mg

Phosphorus331 mg

Zinc6.81 mg

Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners

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About this ingredient

Vitamins & Minerals (per 100g)

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