How many calories are in Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch?

Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch contains approximately 396 calories per 100g, with 4.2g protein and 4.2g fat.

Is Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch good for weight loss?

Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

396

Protein

4.2 g

Carbs

86.6 g

Fat

4.2 g

For 100 g

Calories

396

Protein

4.2 g

Carbs

86.6 g

Fat

4.2 g

Dietary fiber1.8 g

Sugars41.7 g

Sodium633 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars41.7 g

Saturated fat1.2 g

Sodium633 mg

Vitamin A83 mcg

Vitamin C20 mg

Vitamin D3.3 mcg

Vitamin E0.5 mg

Vitamin B61.66 mg

Vitamin B125 mcg

Potassium109 mg

Calcium33 mg

Iron30 mg

Magnesium11 mg

Phosphorus75 mg

Zinc12.5 mg

Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch

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About this ingredient

Vitamins & Minerals (per 100g)

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