How many calories are in Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn?

Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn contains approximately 405 calories per 100g, with 3.3g protein and 3.5g fat.

Is Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn good for weight loss?

Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

405

Protein

3.3 g

Carbs

87.2 g

Fat

3.5 g

For 100 g

Calories

405

Protein

3.3 g

Carbs

87.2 g

Fat

3.5 g

Dietary fiber3.8 g

Sugars43.7 g

Sodium534 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Sugars43.7 g

Saturated fat1 g

Sodium534 mg

Vitamin A1320 mcg

Vitamin C52.9 mg

Vitamin E0.11 mg

Vitamin K0.6 mcg

Vitamin B61.76 mg

Vitamin B125.29 mcg

Potassium176 mg

Calcium70 mg

Iron15.9 mg

Magnesium36 mg

Phosphorus141 mg

Zinc0.56 mg

Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn

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About this ingredient

Vitamins & Minerals (per 100g)

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