How many calories are in Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry?

Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry contains approximately 365 calories per 100g, with 10.5g protein and 0.5g fat.

Is Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry good for weight loss?

Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

365

Protein

10.5 g

Carbs

77.2 g

Fat

0.5 g

For 100 g

Calories

365

Protein

10.5 g

Carbs

77.2 g

Fat

0.5 g

Dietary fiber2.9 g

Sugars0.7 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars0.7 g

Saturated fat0.1 g

Sodium3 mg

Vitamin B62 mg

Potassium93 mg

Calcium377 mg

Iron40.9 mg

Magnesium13 mg

Phosphorus109 mg

Zinc0.51 mg

Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry

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About this ingredient

Vitamins & Minerals (per 100g)

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