Calories in Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

55

Protein

1.8 g

Carbs

10.9 g

Fat

0.3 g

For 100 g

Calories

55

Protein

1.8 g

Carbs

10.9 g

Fat

0.3 g

Dietary fiber0.8 g

Sugars0.8 g

Sodium18 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.8 g

Saturated fat0.1 g

Sodium18 mg

Vitamin E0.04 mg

Vitamin B60.096 mg

Potassium23 mg

Calcium97 mg

Iron5.33 mg

Magnesium7 mg

Phosphorus37 mg

Zinc0.23 mg

Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat

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About this ingredient

Vitamins & Minerals (per 100g)

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