How many calories are in Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked?

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked contains approximately 56 calories per 100g, with 1.4g protein and 0.2g fat.

Is Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked good for weight loss?

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

56

Protein

1.4 g

Carbs

11.7 g

Fat

0.2 g

For 100 g

Calories

56

Protein

1.4 g

Carbs

11.7 g

Fat

0.2 g

Dietary fiber0.7 g

Sugars0.1 g

Sodium34 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars0.1 g

Saturated fat0.1 g

Sodium34 mg

Vitamin E0.04 mg

Vitamin B60.031 mg

Potassium23 mg

Calcium104 mg

Iron4.09 mg

Magnesium7 mg

Phosphorus47 mg

Zinc0.22 mg

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Stove-top, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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