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Cereal, Ready-to-eat provides 379 calories per 100 g, with 7.7 g protein, 77.7 g carbohydrates, and 4 g fat.
379
Calories
7.7g
Protein
77.7g
Carbs
4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
379
Protein
7.7 g
Carbs
77.7 g
Fat
4 g
For 100 g
Calories
379
Protein
7.7 g
Carbs
77.7 g
Fat
4 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal, Ready-to-eat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.