How many calories are in Cereal, Other, Fruit Flavored?

Cereal, Other, Fruit Flavored contains approximately 383 calories per 100g, with 4.7g protein and 3.6g fat.

Is Cereal, Other, Fruit Flavored good for weight loss?

Cereal, Other, Fruit Flavored can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal, Other, Fruit Flavored | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

383

Protein

4.7 g

Carbs

82.6 g

Fat

3.6 g

For 100 g

Calories

383

Protein

4.7 g

Carbs

82.6 g

Fat

3.6 g

Dietary fiber2.9 g

Sugars32.7 g

Sodium523 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal, Other, Fruit Flavored is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars32.7 g

Saturated fat0.6 g

Sodium523 mg

Vitamin A3 mcg

Vitamin C22.9 mg

Vitamin D5 mcg

Vitamin E0.43 mg

Vitamin K2.6 mcg

Vitamin B61.02 mg

Vitamin B121.34 mcg

Potassium71 mg

Calcium5 mg

Iron4.92 mg

Magnesium18 mg

Phosphorus63 mg

Zinc0.61 mg

Cereal, Other, Fruit Flavored

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About this ingredient

Vitamins & Minerals (per 100g)

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