Loading page…
Loading ingredient details…
Cereal, O's, Plain provides 374 calories per 100 g, with 12.4 g protein, 67.9 g carbohydrates, and 6.2 g fat.
374
Calories
12.4g
Protein
67.9g
Carbs
6.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
374
Protein
12.4 g
Carbs
67.9 g
Fat
6.2 g
For 100 g
Calories
374
Protein
12.4 g
Carbs
67.9 g
Fat
6.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal, O's, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.