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Cereal, O's, Multigrain provides 373 calories per 100 g, with 8.5 g protein, 76.2 g carbohydrates, and 3.8 g fat.
373
Calories
8.5g
Protein
76.2g
Carbs
3.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
373
Protein
8.5 g
Carbs
76.2 g
Fat
3.8 g
For 100 g
Calories
373
Protein
8.5 g
Carbs
76.2 g
Fat
3.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal, O's, Multigrain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.