How many calories are in Cereal Or Granola Bar, Peanuts, Oats, Sugar?

Cereal Or Granola Bar, Peanuts, Oats, Sugar contains approximately 471 calories per 100g, with 10.1g protein and 19.8g fat.

Is Cereal Or Granola Bar, Peanuts, Oats, Sugar good for weight loss?

Cereal Or Granola Bar, Peanuts, Oats, Sugar can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal Or Granola Bar, Peanuts, Oats, Sugar | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

471

Protein

10.1 g

Carbs

64.4 g

Fat

19.8 g

For 100 g

Calories

471

Protein

10.1 g

Carbs

64.4 g

Fat

19.8 g

Dietary fiber5.3 g

Sugars28.6 g

Sodium294 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal Or Granola Bar, Peanuts, Oats, Sugar is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.3 g

Sugars28.6 g

Saturated fat2.4 g

Sodium294 mg

Vitamin A2 mcg

Vitamin C0.9 mg

Vitamin E2.09 mg

Vitamin K14.6 mcg

Vitamin B60.085 mg

Potassium336 mg

Calcium61 mg

Iron2.95 mg

Magnesium97 mg

Phosphorus277 mg

Zinc2.03 mg

Cereal Or Granola Bar, Peanuts, Oats, Sugar

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About this ingredient

Vitamins & Minerals (per 100g)

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