How many calories are in Cereal Or Granola Bar, Nonfat?

Cereal Or Granola Bar, Nonfat contains approximately 342 calories per 100g, with 5.9g protein and 0.9g fat.

Is Cereal Or Granola Bar, Nonfat good for weight loss?

Cereal Or Granola Bar, Nonfat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal Or Granola Bar, Nonfat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

342

Protein

5.9 g

Carbs

77.6 g

Fat

0.9 g

For 100 g

Calories

342

Protein

5.9 g

Carbs

77.6 g

Fat

0.9 g

Dietary fiber7.4 g

Sugars45.2 g

Sodium16 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal Or Granola Bar, Nonfat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.4 g

Sugars45.2 g

Saturated fat0.2 g

Sodium16 mg

Vitamin A1 mcg

Vitamin C1.7 mg

Vitamin E0.22 mg

Vitamin K1.3 mcg

Vitamin B61.59 mg

Vitamin B120.18 mcg

Potassium220 mg

Calcium3 mg

Iron4 mg

Magnesium50 mg

Phosphorus122 mg

Zinc1.42 mg

Cereal Or Granola Bar, Nonfat

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About this ingredient

Vitamins & Minerals (per 100g)

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