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Cereal Or Granola Bar (kashi Crunchy) provides 429 calories per 100 g, with 18.6 g protein, 53.3 g carbohydrates, and 15.7 g fat.
429
Calories
18.6g
Protein
53.3g
Carbs
15.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
429
Protein
18.6 g
Carbs
53.3 g
Fat
15.7 g
For 100 g
Calories
429
Protein
18.6 g
Carbs
53.3 g
Fat
15.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal Or Granola Bar (kashi Crunchy) is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.