How many calories are in Cereal Or Granola Bar (kashi Chewy)?

Cereal Or Granola Bar (kashi Chewy) contains approximately 390 calories per 100g, with 16.7g protein and 7.7g fat.

Is Cereal Or Granola Bar (kashi Chewy) good for weight loss?

Cereal Or Granola Bar (kashi Chewy) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal Or Granola Bar (kashi Chewy) | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

390

Protein

16.7 g

Carbs

63.4 g

Fat

7.7 g

For 100 g

Calories

390

Protein

16.7 g

Carbs

63.4 g

Fat

7.7 g

Dietary fiber7.7 g

Sugars42.3 g

Sodium321 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal Or Granola Bar (kashi Chewy) is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.7 g

Sugars42.3 g

Saturated fat3.2 g

Sodium321 mg

Cholesterol6 mg

Vitamin A17 mcg

Vitamin C0.4 mg

Vitamin D0.2 mcg

Vitamin E0.81 mg

Vitamin K3.6 mcg

Vitamin B60.095 mg

Vitamin B120.16 mcg

Potassium429 mg

Calcium103 mg

Iron1.62 mg

Magnesium321 mg

Phosphorus255 mg

Zinc1.4 mg

Cereal Or Granola Bar (kashi Chewy)

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About this ingredient

Vitamins & Minerals (per 100g)

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