How many calories are in Cereal Or Granola Bar, Fruit And Nut?

Cereal Or Granola Bar, Fruit And Nut contains approximately 502 calories per 100g, with 13.9g protein and 32.3g fat.

Is Cereal Or Granola Bar, Fruit And Nut good for weight loss?

Cereal Or Granola Bar, Fruit And Nut can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal Or Granola Bar, Fruit And Nut | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

502

Protein

13.9 g

Carbs

43.7 g

Fat

32.3 g

For 100 g

Calories

502

Protein

13.9 g

Carbs

43.7 g

Fat

32.3 g

Dietary fiber5.8 g

Sugars22.6 g

Sodium45 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal Or Granola Bar, Fruit And Nut is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.8 g

Sugars22.6 g

Saturated fat3.8 g

Sodium45 mg

Vitamin C0.1 mg

Vitamin E10.2 mg

Vitamin K7.7 mcg

Vitamin B60.133 mg

Potassium460 mg

Calcium109 mg

Iron3.09 mg

Magnesium162 mg

Phosphorus322 mg

Zinc2.61 mg

Cereal Or Granola Bar, Fruit And Nut

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About this ingredient

Vitamins & Minerals (per 100g)

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