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Cereal, K's, Plain provides 356 calories per 100 g, with 19 g protein, 68 g carbohydrates, and 1.6 g fat.
356
Calories
19g
Protein
68g
Carbs
1.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
356
Protein
19 g
Carbs
68 g
Fat
1.6 g
For 100 g
Calories
356
Protein
19 g
Carbs
68 g
Fat
1.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal, K's, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.