How many calories are in Cereal, Frosted Oats With Marshmallows?

Cereal, Frosted Oats With Marshmallows contains approximately 372 calories per 100g, with 8.2g protein and 4.1g fat.

Is Cereal, Frosted Oats With Marshmallows good for weight loss?

Cereal, Frosted Oats With Marshmallows can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal, Frosted Oats With Marshmallows | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

372

Protein

8.2 g

Carbs

76.6 g

Fat

4.1 g

For 100 g

Calories

372

Protein

8.2 g

Carbs

76.6 g

Fat

4.1 g

Dietary fiber6.1 g

Sugars33.7 g

Sodium639 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal, Frosted Oats With Marshmallows is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6.1 g

Sugars33.7 g

Saturated fat0.7 g

Sodium639 mg

Vitamin C23.3 mg

Vitamin D5.1 mcg

Vitamin E0.26 mg

Vitamin K1.2 mcg

Vitamin B60.707 mg

Vitamin B120.91 mcg

Potassium221 mg

Calcium357 mg

Iron11.7 mg

Magnesium84 mg

Phosphorus250 mg

Zinc2.22 mg

Cereal, Frosted Oats With Marshmallows

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About this ingredient

Vitamins & Minerals (per 100g)

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