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Cereal, Crunch provides 398 calories per 100 g, with 4.3 g protein, 82.1 g carbohydrates, and 5.5 g fat.
398
Calories
4.3g
Protein
82.1g
Carbs
5.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
398
Protein
4.3 g
Carbs
82.1 g
Fat
5.5 g
For 100 g
Calories
398
Protein
4.3 g
Carbs
82.1 g
Fat
5.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereal, Crunch is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.