How many calories are in Cereal, Corn Flakes, Flavored?

Cereal, Corn Flakes, Flavored contains approximately 375 calories per 100g, with 4.8g protein and 1.3g fat.

Is Cereal, Corn Flakes, Flavored good for weight loss?

Cereal, Corn Flakes, Flavored can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereal, Corn Flakes, Flavored | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

375

Protein

4.8 g

Carbs

84.7 g

Fat

1.3 g

For 100 g

Calories

375

Protein

4.8 g

Carbs

84.7 g

Fat

1.3 g

Dietary fiber2.6 g

Sugars32.5 g

Sodium516 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereal, Corn Flakes, Flavored is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars32.5 g

Saturated fat0.1 g

Sodium516 mg

Vitamin A7 mcg

Vitamin D5.1 mcg

Vitamin E0.08 mg

Vitamin B60.77 mg

Vitamin B120.92 mcg

Potassium96 mg

Calcium3 mg

Iron9.9 mg

Magnesium21 mg

Phosphorus66 mg

Zinc0.45 mg

Cereal, Corn Flakes, Flavored

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About this ingredient

Vitamins & Minerals (per 100g)

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