How many calories are in Canada Goose, Breast Meat Only, Skinless?

Canada Goose, Breast Meat Only, Skinless contains approximately 133 calories per 100g, with 24.3g protein and 4g fat.

Is Canada Goose, Breast Meat Only, Skinless good for weight loss?

Canada Goose, Breast Meat Only, Skinless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Canada Goose, Breast Meat Only, Skinless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

24.3 g

Carbs

0 g

Fat

4 g

For 100 g

Calories

133

Protein

24.3 g

Carbs

0 g

Fat

4 g

Sodium50 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Canada Goose, Breast Meat Only, Skinless is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.6 g

Sodium50 mg

Cholesterol80 mg

Vitamin A11 mcg

Vitamin E0.57 mg

Vitamin B61.08 mg

Vitamin B124.1 mcg

Potassium336 mg

Calcium4 mg

Iron5.91 mg

Magnesium29 mg

Phosphorus256 mg

Zinc1.68 mg

Canada Goose, Breast Meat Only, Skinless

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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