How many calories are in Calzone, With Cheese, Meatless?

Calzone, With Cheese, Meatless contains approximately 389 calories per 100g, with 17.6g protein and 22.5g fat.

Is Calzone, With Cheese, Meatless good for weight loss?

Calzone, With Cheese, Meatless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Calzone, With Cheese, Meatless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

389

Protein

17.6 g

Carbs

29.5 g

Fat

22.5 g

For 100 g

Calories

389

Protein

17.6 g

Carbs

29.5 g

Fat

22.5 g

Dietary fiber1.3 g

Sugars0.4 g

Sodium672 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Calzone, With Cheese, Meatless is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars0.4 g

Saturated fat9.6 g

Sodium672 mg

Cholesterol58 mg

Vitamin A187 mcg

Vitamin D0.3 mcg

Vitamin E1.36 mg

Vitamin K9 mcg

Vitamin B60.072 mg

Vitamin B120.45 mcg

Potassium135 mg

Calcium390 mg

Iron2.12 mg

Magnesium26 mg

Phosphorus313 mg

Zinc2.32 mg

Calzone, With Cheese, Meatless

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About this ingredient

Vitamins & Minerals (per 100g)

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