How many calories are in Cake, Pineapple Upside-down, Prepared From Recipe?

Cake, Pineapple Upside-down, Prepared From Recipe contains approximately 319 calories per 100g, with 3.5g protein and 12.1g fat.

Is Cake, Pineapple Upside-down, Prepared From Recipe good for weight loss?

Cake, Pineapple Upside-down, Prepared From Recipe can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cake, Pineapple Upside-down, Prepared From Recipe | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

319

Protein

3.5 g

Carbs

50.5 g

Fat

12.1 g

For 100 g

Calories

319

Protein

3.5 g

Carbs

50.5 g

Fat

12.1 g

Dietary fiber0.8 g

Sodium319 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cake, Pineapple Upside-down, Prepared From Recipe is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Saturated fat2.9 g

Sodium319 mg

Cholesterol22 mg

Vitamin A62 mcg

Vitamin C1.2 mg

Vitamin B60.034 mg

Vitamin B120.08 mcg

Potassium112 mg

Calcium120 mg

Iron1.48 mg

Magnesium13 mg

Phosphorus82 mg

Zinc0.31 mg

Cake, Pineapple Upside-down, Prepared From Recipe

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions