How many calories are in Cabbage, Red, Drained, Boiled?

Cabbage, Red, Drained, Boiled contains approximately 29 calories per 100g, with 1.5g protein and 0.1g fat.

Is Cabbage, Red, Drained, Boiled good for weight loss?

Cabbage, Red, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cabbage, Red, Drained, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

29

Protein

1.5 g

Carbs

6.9 g

Fat

0.1 g

For 100 g

Calories

29

Protein

1.5 g

Carbs

6.9 g

Fat

0.1 g

Dietary fiber2.6 g

Sugars3.3 g

Sodium28 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cabbage, Red, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars3.3 g

Sodium28 mg

Vitamin A2 mcg

Vitamin C34.4 mg

Vitamin E0.12 mg

Vitamin K47.6 mcg

Vitamin B60.225 mg

Potassium262 mg

Calcium42 mg

Iron0.66 mg

Magnesium17 mg

Phosphorus33 mg

Zinc0.25 mg

Cabbage, Red, Drained, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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