How many calories are in Cabbage, Chinese (pe-tsai), Drained, Boiled?

Cabbage, Chinese (pe-tsai), Drained, Boiled contains approximately 14 calories per 100g, with 1.5g protein and 0.2g fat.

Is Cabbage, Chinese (pe-tsai), Drained, Boiled good for weight loss?

Cabbage, Chinese (pe-tsai), Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cabbage, Chinese (pe-tsai), Drained, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

14

Protein

1.5 g

Carbs

2.4 g

Fat

0.2 g

For 100 g

Calories

14

Protein

1.5 g

Carbs

2.4 g

Fat

0.2 g

Dietary fiber1.7 g

Sodium9 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cabbage, Chinese (pe-tsai), Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sodium9 mg

Vitamin A48 mcg

Vitamin C15.8 mg

Vitamin B60.177 mg

Potassium225 mg

Calcium32 mg

Iron0.3 mg

Magnesium10 mg

Phosphorus39 mg

Zinc0.18 mg

Cabbage, Chinese (pe-tsai), Drained, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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