How many calories are in Cabbage, Chinese, No Added Fat, Cooked?

Cabbage, Chinese, No Added Fat, Cooked contains approximately 14 calories per 100g, with 1.6g protein and 0.2g fat.

Is Cabbage, Chinese, No Added Fat, Cooked good for weight loss?

Cabbage, Chinese, No Added Fat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cabbage, Chinese, No Added Fat, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

14

Protein

1.6 g

Carbs

2.3 g

Fat

0.2 g

For 100 g

Calories

14

Protein

1.6 g

Carbs

2.3 g

Fat

0.2 g

Dietary fiber1 g

Sugars1.2 g

Sodium188 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cabbage, Chinese, No Added Fat, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars1.2 g

Sodium188 mg

Vitamin A220 mcg

Vitamin C39.7 mg

Vitamin E0.09 mg

Vitamin K47.3 mcg

Vitamin B60.181 mg

Potassium262 mg

Calcium109 mg

Iron0.83 mg

Magnesium20 mg

Phosphorus38 mg

Zinc0.2 mg

Cabbage, Chinese, No Added Fat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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