How many calories are in Butterfish, Dry Heat, Cooked?

Butterfish, Dry Heat, Cooked contains about 187 calories, 22.2 g protein, 0 g carbohydrates, and 10.3 g fat per 100 g.

What can I use Butterfish, Dry Heat, Cooked for?

Butterfish, Dry Heat, Cooked can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Butterfish, Dry Heat, Cooked?

Butterfish, Dry Heat, Cooked contains approximately 187 calories per 100g, with 22.2g protein and 10.3g fat.

Is Butterfish, Dry Heat, Cooked good for weight loss?

Butterfish, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Butterfish, Dry Heat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

187

Protein

22.2 g

Carbs

0 g

Fat

10.3 g

For 100 g

Calories

187

Protein

22.2 g

Carbs

0 g

Fat

10.3 g

Sodium114 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Butterfish, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium114 mg

Cholesterol83 mg

Vitamin A33 mcg

Vitamin B60.346 mg

Vitamin B121.83 mcg

Potassium481 mg

Calcium28 mg

Iron0.64 mg

Magnesium32 mg

Phosphorus308 mg

Zinc0.99 mg

Butterfish, Dry Heat, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions