How many calories are in Burbot, Dry Heat, Cooked?

Burbot, Dry Heat, Cooked contains approximately 115 calories per 100g, with 24.8g protein and 1g fat.

Is Burbot, Dry Heat, Cooked good for weight loss?

Burbot, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Burbot, Dry Heat, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

24.8 g

Carbs

0 g

Fat

1 g

For 100 g

Calories

115

Protein

24.8 g

Carbs

0 g

Fat

1 g

Sodium124 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Burbot, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.2 g

Sodium124 mg

Cholesterol77 mg

Vitamin A5 mcg

Vitamin B60.346 mg

Vitamin B120.92 mcg

Potassium518 mg

Calcium64 mg

Iron1.15 mg

Magnesium41 mg

Phosphorus256 mg

Zinc0.97 mg

Burbot, Dry Heat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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