How many calories are in Buffalo, Free Range, Top Round Steak, Raw?

Buffalo, Free Range, Top Round Steak, Raw contains approximately 97 calories per 100g, with 21.4g protein and 1.3g fat.

Is Buffalo, Free Range, Top Round Steak, Raw good for weight loss?

Buffalo, Free Range, Top Round Steak, Raw can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Buffalo, Free Range, Top Round Steak, Raw | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

97

Protein

21.4 g

Carbs

0 g

Fat

1.3 g

For 100 g

Calories

97

Protein

21.4 g

Carbs

0 g

Fat

1.3 g

Sodium43 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Buffalo, Free Range, Top Round Steak, Raw is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.4 g

Sodium43 mg

Vitamin B60.78 mg

Vitamin B121.15 mcg

Potassium355 mg

Calcium3 mg

Iron2.61 mg

Magnesium22 mg

Phosphorus200 mg

Zinc3 mg

Buffalo, Free Range, Top Round Steak, Raw

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About this ingredient

Vitamins & Minerals (per 100g)

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