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Buckwheat, Whole Grain provides 0 calories per 100 g, with 11.1 g protein, 71.1 g carbohydrates, and 3 g fat.
0
Calories
11.1g
Protein
71.1g
Carbs
3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
0
Protein
11.1 g
Carbs
71.1 g
Fat
3 g
For 100 g
Calories
0
Protein
11.1 g
Carbs
71.1 g
Fat
3 g
A quick overview you can use for planning, menus, and recipe analysis.
Buckwheat, Whole Grain is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.