How many calories are in Brussels Sprouts, Ns As To Form, Cooked?

Brussels Sprouts, Ns As To Form, Cooked contains approximately 67 calories per 100g, with 3.4g protein and 3g fat.

Is Brussels Sprouts, Ns As To Form, Cooked good for weight loss?

Brussels Sprouts, Ns As To Form, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Brussels Sprouts, Ns As To Form, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

67

Protein

3.4 g

Carbs

9 g

Fat

3 g

For 100 g

Calories

67

Protein

3.4 g

Carbs

9 g

Fat

3 g

Dietary fiber3.8 g

Sugars2.2 g

Sodium151 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Brussels Sprouts, Ns As To Form, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Sugars2.2 g

Saturated fat0.8 g

Sodium151 mg

Cholesterol2 mg

Vitamin A48 mcg

Vitamin C72.9 mg

Vitamin E1.28 mg

Vitamin K181 mcg

Vitamin B60.216 mg

Potassium393 mg

Calcium43 mg

Iron1.42 mg

Magnesium23 mg

Phosphorus70 mg

Zinc0.42 mg

Brussels Sprouts, Ns As To Form, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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