How many calories are in Brussels Sprouts, Fat Added, Frozen?

Brussels Sprouts, Fat Added, Frozen contains approximately 64 calories per 100g, with 3.5g protein and 2.9g fat.

Is Brussels Sprouts, Fat Added, Frozen good for weight loss?

Brussels Sprouts, Fat Added, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Brussels Sprouts, Fat Added, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

64

Protein

3.5 g

Carbs

8.1 g

Fat

2.9 g

For 100 g

Calories

64

Protein

3.5 g

Carbs

8.1 g

Fat

2.9 g

Dietary fiber4 g

Sugars2 g

Sodium136 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Brussels Sprouts, Fat Added, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4 g

Sugars2 g

Saturated fat0.7 g

Sodium136 mg

Cholesterol2 mg

Vitamin A56 mcg

Vitamin C44.2 mg

Vitamin E0.88 mg

Vitamin K189 mcg

Vitamin B60.296 mg

Potassium281 mg

Calcium26 mg

Iron0.47 mg

Magnesium17 mg

Phosphorus54 mg

Zinc0.23 mg

Brussels Sprouts, Fat Added, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions