How many calories are in Broccoli, Fat Added, Ns As To Fat Type, Frozen?

Broccoli, Fat Added, Ns As To Fat Type, Frozen contains approximately 50 calories per 100g, with 3g protein and 2.7g fat.

Is Broccoli, Fat Added, Ns As To Fat Type, Frozen good for weight loss?

Broccoli, Fat Added, Ns As To Fat Type, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Broccoli, Fat Added, Ns As To Fat Type, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

50

Protein

3 g

Carbs

5.2 g

Fat

2.7 g

For 100 g

Calories

50

Protein

3 g

Carbs

5.2 g

Fat

2.7 g

Dietary fiber2.9 g

Sugars1.4 g

Sodium132 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Broccoli, Fat Added, Ns As To Fat Type, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars1.4 g

Saturated fat0.7 g

Sodium132 mg

Cholesterol2 mg

Vitamin A61 mcg

Vitamin C38.8 mg

Vitamin E1.66 mg

Vitamin K87.4 mcg

Vitamin B60.142 mg

Potassium138 mg

Calcium32 mg

Iron0.59 mg

Magnesium13 mg

Phosphorus48 mg

Zinc0.27 mg

Broccoli, Fat Added, Ns As To Fat Type, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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