How many calories are in Broccoli Cheese, Condensed, Commercial, Canned?

Broccoli Cheese, Condensed, Commercial, Canned contains approximately 87 calories per 100g, with 2.1g protein and 5.3g fat.

Is Broccoli Cheese, Condensed, Commercial, Canned good for weight loss?

Broccoli Cheese, Condensed, Commercial, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Broccoli Cheese, Condensed, Commercial, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

87

Protein

2.1 g

Carbs

7.7 g

Fat

5.3 g

For 100 g

Calories

87

Protein

2.1 g

Carbs

7.7 g

Fat

5.3 g

Dietary fiber1.8 g

Sugars2.1 g

Sodium661 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Broccoli Cheese, Condensed, Commercial, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars2.1 g

Saturated fat1.6 g

Sodium661 mg

Cholesterol4 mg

Vitamin A66 mcg

Vitamin C2 mg

Vitamin E0.72 mg

Vitamin K51.8 mcg

Vitamin B60.064 mg

Vitamin B120.02 mcg

Potassium207 mg

Calcium41 mg

Iron0.3 mg

Magnesium13 mg

Phosphorus42 mg

Zinc0.26 mg

Broccoli Cheese, Condensed, Commercial, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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