How many calories are in Broccoli, Cauliflower And Carrots, Fat Added, Cooked?

Broccoli, Cauliflower And Carrots, Fat Added, Cooked contains approximately 50 calories per 100g, with 1.7g protein and 2.9g fat.

Is Broccoli, Cauliflower And Carrots, Fat Added, Cooked good for weight loss?

Broccoli, Cauliflower And Carrots, Fat Added, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Broccoli, Cauliflower And Carrots, Fat Added, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

50

Protein

1.7 g

Carbs

5.4 g

Fat

2.9 g

For 100 g

Calories

50

Protein

1.7 g

Carbs

5.4 g

Fat

2.9 g

Dietary fiber2.9 g

Sugars2.1 g

Sodium151 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Broccoli, Cauliflower And Carrots, Fat Added, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars2.1 g

Saturated fat0.7 g

Sodium151 mg

Cholesterol2 mg

Vitamin A301 mcg

Vitamin C23.8 mg

Vitamin E1.16 mg

Vitamin K38.8 mcg

Vitamin B60.114 mg

Potassium153 mg

Calcium28 mg

Iron0.5 mg

Magnesium11 mg

Phosphorus34 mg

Zinc0.25 mg

Broccoli, Cauliflower And Carrots, Fat Added, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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