How many calories are in Broadbeans (fava Beans), Mature Seeds?

Broadbeans (fava Beans), Mature Seeds contains approximately 341 calories per 100g, with 26.1g protein and 1.5g fat.

Is Broadbeans (fava Beans), Mature Seeds good for weight loss?

Broadbeans (fava Beans), Mature Seeds can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Broadbeans (fava Beans), Mature Seeds | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

341

Protein

26.1 g

Carbs

58.3 g

Fat

1.5 g

For 100 g

Calories

341

Protein

26.1 g

Carbs

58.3 g

Fat

1.5 g

Dietary fiber25 g

Sugars5.7 g

Sodium13 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Broadbeans (fava Beans), Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber25 g

Sugars5.7 g

Saturated fat0.3 g

Sodium13 mg

Vitamin A3 mcg

Vitamin C1.4 mg

Vitamin E0.05 mg

Vitamin K9 mcg

Vitamin B60.366 mg

Potassium1060 mg

Calcium103 mg

Iron6.7 mg

Magnesium192 mg

Phosphorus421 mg

Zinc3.14 mg

Broadbeans (fava Beans), Mature Seeds

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About this ingredient

Vitamins & Minerals (per 100g)

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