How many calories are in Breakfast Meat As Ingredient In Omelet?

Breakfast Meat As Ingredient In Omelet contains approximately 252 calories per 100g, with 20.8g protein and 17.9g fat.

Is Breakfast Meat As Ingredient In Omelet good for weight loss?

Breakfast Meat As Ingredient In Omelet can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Breakfast Meat As Ingredient In Omelet | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

252

Protein

20.8 g

Carbs

1.6 g

Fat

17.9 g

For 100 g

Calories

252

Protein

20.8 g

Carbs

1.6 g

Fat

17.9 g

Sugars0.9 g

Sodium1100 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Breakfast Meat As Ingredient In Omelet is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.9 g

Saturated fat5.8 g

Sodium1100 mg

Cholesterol77 mg

Vitamin A14 mcg

Vitamin D0.9 mcg

Vitamin E0.55 mg

Vitamin K0.6 mcg

Vitamin B60.362 mg

Vitamin B120.79 mcg

Potassium367 mg

Calcium15 mg

Iron1.14 mg

Magnesium21 mg

Phosphorus245 mg

Zinc2.32 mg

Breakfast Meat As Ingredient In Omelet

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions