How many calories are in Breakfast Bar, Date, With Yogurt Coating?

Breakfast Bar, Date, With Yogurt Coating contains approximately 348 calories per 100g, with 3.7g protein and 7.3g fat.

Is Breakfast Bar, Date, With Yogurt Coating good for weight loss?

Breakfast Bar, Date, With Yogurt Coating can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Breakfast Bar, Date, With Yogurt Coating | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

348

Protein

3.7 g

Carbs

70.9 g

Fat

7.3 g

For 100 g

Calories

348

Protein

3.7 g

Carbs

70.9 g

Fat

7.3 g

Dietary fiber4.6 g

Sugars46.4 g

Sodium350 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Breakfast Bar, Date, With Yogurt Coating is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.6 g

Sugars46.4 g

Saturated fat1.1 g

Sodium350 mg

Vitamin A9 mcg

Vitamin C0.3 mg

Vitamin E0.65 mg

Vitamin K5.8 mcg

Vitamin B60.075 mg

Vitamin B120.09 mcg

Potassium207 mg

Calcium64 mg

Iron2.9 mg

Magnesium27 mg

Phosphorus62 mg

Zinc0.39 mg

Breakfast Bar, Date, With Yogurt Coating

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About this ingredient

Vitamins & Minerals (per 100g)

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