How many calories are in Breadsticks, Soft, Fast Food / Restaurant?

Breadsticks, Soft, Fast Food / Restaurant contains approximately 342 calories per 100g, with 12.2g protein and 12.8g fat.

Is Breadsticks, Soft, Fast Food / Restaurant good for weight loss?

Breadsticks, Soft, Fast Food / Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Breadsticks, Soft, Fast Food / Restaurant | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

342

Protein

12.2 g

Carbs

44.4 g

Fat

12.8 g

For 100 g

Calories

342

Protein

12.2 g

Carbs

44.4 g

Fat

12.8 g

Dietary fiber2.4 g

Sugars1.1 g

Sodium615 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Breadsticks, Soft, Fast Food / Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars1.1 g

Saturated fat3 g

Sodium615 mg

Cholesterol7 mg

Vitamin A24 mcg

Vitamin E0.88 mg

Vitamin K21.1 mcg

Vitamin B60.103 mg

Vitamin B120.13 mcg

Potassium132 mg

Calcium87 mg

Iron4.64 mg

Magnesium22 mg

Phosphorus129 mg

Zinc1.02 mg

Breadsticks, Soft, Fast Food / Restaurant

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions