How many calories are in Bread, Whole Wheat, With Raisins?

Bread, Whole Wheat, With Raisins contains approximately 290 calories per 100g, with 8.6g protein and 4.1g fat.

Is Bread, Whole Wheat, With Raisins good for weight loss?

Bread, Whole Wheat, With Raisins can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Whole Wheat, With Raisins | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

290

Protein

8.6 g

Carbs

56.4 g

Fat

4.1 g

For 100 g

Calories

290

Protein

8.6 g

Carbs

56.4 g

Fat

4.1 g

Dietary fiber6.5 g

Sugars19.5 g

Sodium480 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Whole Wheat, With Raisins is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6.5 g

Sugars19.5 g

Saturated fat1.5 g

Sodium480 mg

Cholesterol6 mg

Vitamin A23 mcg

Vitamin C0.3 mg

Vitamin D0.2 mcg

Vitamin E0.44 mg

Vitamin K2.4 mcg

Vitamin B60.163 mg

Vitamin B120.05 mcg

Potassium322 mg

Calcium59 mg

Iron2.22 mg

Magnesium73 mg

Phosphorus205 mg

Zinc1.75 mg

Bread, Whole Wheat, With Raisins

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About this ingredient

Vitamins & Minerals (per 100g)

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