How many calories are in Bread, White, Commercially Prepared?

Bread, White, Commercially Prepared contains approximately 266 calories per 100g, with 8.9g protein and 3.3g fat.

Is Bread, White, Commercially Prepared good for weight loss?

Bread, White, Commercially Prepared can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, White, Commercially Prepared | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

266

Protein

8.9 g

Carbs

49.4 g

Fat

3.3 g

For 100 g

Calories

266

Protein

8.9 g

Carbs

49.4 g

Fat

3.3 g

Dietary fiber2.7 g

Sugars5.7 g

Sodium490 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, White, Commercially Prepared is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.7 g

Sugars5.7 g

Saturated fat0.7 g

Sodium490 mg

Vitamin E0.22 mg

Vitamin K0.2 mcg

Vitamin B60.087 mg

Potassium126 mg

Calcium144 mg

Iron3.61 mg

Magnesium23 mg

Phosphorus98 mg

Zinc0.74 mg

Bread, White, Commercially Prepared

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About this ingredient

Vitamins & Minerals (per 100g)

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