How many calories are in Bread, Wheat, Sprouted, Toasted?

Bread, Wheat, Sprouted, Toasted contains approximately 205 calories per 100g, with 14.3g protein and 0g fat.

Is Bread, Wheat, Sprouted, Toasted good for weight loss?

Bread, Wheat, Sprouted, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Wheat, Sprouted, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

205

Protein

14.3 g

Carbs

36.8 g

Fat

0 g

For 100 g

Calories

205

Protein

14.3 g

Carbs

36.8 g

Fat

0 g

Dietary fiber5.7 g

Sugars2.9 g

Sodium515 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Wheat, Sprouted, Toasted is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.7 g

Sugars2.9 g

Sodium515 mg

Vitamin E0.36 mg

Vitamin K1.2 mcg

Vitamin B60.21 mg

Potassium215 mg

Iron2.06 mg

Magnesium71 mg

Phosphorus192 mg

Zinc1.36 mg

Bread, Wheat, Sprouted, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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