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Bread, Wheat Or Cracked Wheat, Reduced Calorie And/or High Fiber, Toasted provides 228 calories per 100 g, with 9.8 g protein, 49.4 g carbohydrates, and 2.8 g fat.
228
Calories
9.8g
Protein
49.4g
Carbs
2.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
228
Protein
9.8 g
Carbs
49.4 g
Fat
2.8 g
For 100 g
Calories
228
Protein
9.8 g
Carbs
49.4 g
Fat
2.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Bread, Wheat Or Cracked Wheat, Reduced Calorie And/or High Fiber, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.