How many calories are in Bread, Sprouted Wheat, Toasted?

Bread, Sprouted Wheat, Toasted contains approximately 207 calories per 100g, with 14.5g protein and 0g fat.

Is Bread, Sprouted Wheat, Toasted good for weight loss?

Bread, Sprouted Wheat, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Sprouted Wheat, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

207

Protein

14.5 g

Carbs

37.2 g

Fat

0 g

For 100 g

Calories

207

Protein

14.5 g

Carbs

37.2 g

Fat

0 g

Dietary fiber5.8 g

Sugars2.9 g

Sodium521 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Sprouted Wheat, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.8 g

Sugars2.9 g

Sodium521 mg

Vitamin E0.37 mg

Vitamin K1.2 mcg

Vitamin B60.212 mg

Potassium218 mg

Iron2.08 mg

Magnesium73 mg

Phosphorus193 mg

Zinc1.37 mg

Bread, Sprouted Wheat, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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