How many calories are in Bread, Sour Dough, Toasted?

Bread, Sour Dough, Toasted contains approximately 299 calories per 100g, with 11.8g protein and 2.7g fat.

Is Bread, Sour Dough, Toasted good for weight loss?

Bread, Sour Dough, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Sour Dough, Toasted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

299

Protein

11.8 g

Carbs

57 g

Fat

2.7 g

For 100 g

Calories

299

Protein

11.8 g

Carbs

57 g

Fat

2.7 g

Dietary fiber2.4 g

Sugars5.1 g

Sodium662 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Sour Dough, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars5.1 g

Saturated fat0.6 g

Sodium662 mg

Vitamin E0.23 mg

Vitamin K0.8 mcg

Vitamin B60.118 mg

Potassium129 mg

Calcium57 mg

Iron4.3 mg

Magnesium35 mg

Phosphorus115 mg

Zinc1.14 mg

Bread, Sour Dough, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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